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Yoga

Yoga

YogaTrusted Source is an ancient practice that may have originated in India. It involves movement, meditation, and breathing techniques to promote mental and physical well-being.

There are several types of yoga and many disciplines within the practice.

This article explores the history, philosophy, health and wellness benefits, and various branches of yoga.

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Yoga Classes in abu dhabi

MIND OVER MATTER

Forget the stresses of home life. Tune out the wailing. Leave behind the to-do list.

Sweat out worries. Leave stress free.