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Body Strength
If you could do one thing to improve your health, strength training should be at the top of your list. It involves using one or more muscle groups to perform a specific task, such as lifting a weight or squatting. Due to the growing body of evidence supporting its many benefits, strength training has become […]
Contact Us
Home CONTACT INFO Get In Touch Your fitness journey with best-in-class amenities, professional trainers and holistic individual focus. Drop us a line and say hello to a healthy lifestyle! M2 EMI Tower next to Mark & Spencer Airport Road Abu Dhabi UAE (+971)501 088 912 info@frolicfitness.ae Facebook Instagram Tiktok Snapchat Youtube Fill the form for […]
Memberships
Home Membership Turn your life around with a membership that fits your life and needs. Whether you’re a fresh beginner or a committed expert, Frolic Fitness Ladies Only Gym memberships are for those who insist on the best. Join Now MEMBERSHIP OPTIONS No matter what your fitness goals are and irrespective of what your daily […]
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Classes
Home Who We Offer Our Programs & Classes At the Frolic Fitness Ladies Only Gym in Abu Dhabi, we believe in a fit lifestyle for all. Our group classes give you a total body workout that is designed to both challenge and motivate you in an atmosphere that focuses on you achieving your goals. Just […]
About
Home MODERN, STATE-OF-THE-ART GYM Frolic Fitness Ladies Only Gym Frolic Fitness ladies-only gym containing best in class cardio, strength, and stretch equipment. The friendly team of personal trainers who are ready to help you start your journey to health and wellness right now! We have a wide choice of group exercise classes that are a […]